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AllieLittles
Journal
26 Sep 15
AllieLittles's Journal, 26 Sep 15
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Weigh In record (no journal entry) for 26 September 2015
58.4 kg
Lost so far:
23.2 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2015:
1201 kcal
Fat: 46.25g | Prot: 59.52g | Carbs: 144.53g.
Breakfast:
Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino.
Lunch:
Potato Chips (Salted), Pickles, Unsweetened Iced Tea, Hamburger with Tomato and/or Catsup on Bun.
Dinner:
Ice Cream.
more...
2136 kcal
Exercise:
Running - 10/kph - 33 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 41 minutes, Walking (moderate) - 5/kph - 1 hour and 16 minutes.
more...
Gaining 5.7 kg a Week
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AllieLittles's Weight History
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