Weigh In record (no journal entry) for 21 November 2023
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46.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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757 kcal
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Fat: 39.40g | Prot: 30.01g | Carbs: 75.07g.
Breakfast: Manzana. Lunch: Tortilla de Patatas, Tortilla de Patatas, Tortilla de Patatas, Texas Roadhouse Green Beans, Purity Butter. more...
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Gaining 7 kg a Week
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ginavalerobarnet's Weight History
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