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Taking recommended fibre intake daily..
View Diet Calendar, 21 November 2023:
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1894 kcal
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Fat: 68.08g | Prot: 130.38g | Carbs: 187.62g.
Pre-Breakfast: Bikaji Bikaneri Bhujia , Tea with Milk and Sugar. Breakfast: White Rice, Arhar Dal, Boiled Egg, Egg White. Second Breakfast: Egg White , Amul Taaza Milk, Quaker Oats, Jiwa Chia Seeds. Afternoon Tea: Samosa, Tea with Milk and Sugar. Dinner: Luchi, Malai Kofta, Chicken Tikka. more...
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1977 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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