Weigh In record (no journal entry) for 20 November 2023
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1029 kcal
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Fat: 45.05g | Prot: 57.68g | Carbs: 96.85g.
Breakfast: Azul Pãozinho na Chapa, Ovo Frito. Lunch: Heinz Ketchup, Sadia Hamburguer Sabor Picanha, President Queijo Mussarela, Azul Pãozinho na Chapa. Dinner: Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.0 kg a Week
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arielle73's Weight History
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