Weigh In record (no journal entry) for 20 November 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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2189 kcal
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Fat: 41.62g | Prot: 148.42g | Carbs: 222.53g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Casa Modena Stinco di Maiale Precotto, Funghi Pleurotus. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Gaining 4.2 kg a Week
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Cazumoto's Weight History
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