2210ym's Journal, 20 Nov 23

perdiendo grasa, sin perder musculo... como se logra? Con ejercicio y aumento em ingesta de proteina.

View Diet Calendar, 20 November 2023:
518 kcal Fat: 31.40g | Prot: 24.77g | Carbs: 33.31g.   Breakfast: Banano, Huevo Frito, Ranchera Salchicha. Snacks/Other: Ferrero Ferrero Rocher. more...

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