Weigh In record (no journal entry) for 20 November 2023
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70 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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868 kcal
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Fat: 34.46g | Prot: 47.50g | Carbs: 84.91g.
Breakfast: Meia de Leite, Dolce Gusto Cappuccino, Pão Branco, Manteiga, Açúcar Granulado. Lunch: Izzee Batido. more...
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Gaining 0.4 kg a Week
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RCorreia's Weight History
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