Weigh In record (no journal entry) for 25 September 2015
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105.2 kg
Lost so far: 13.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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528 kcal
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Fat: 33.18g | Prot: 16.98g | Carbs: 41.80g.
Lunch: Aldi Schouderham, Eiersalade, Olijfolie, AH Gemengde Salade. Snacks/Other: Turks Fruit. more...
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Losing 2.1 kg a Week
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Machiel!'s Weight History
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