Weigh In record (no journal entry) for 19 November 2023
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61.3 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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461 kcal
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Fat: 21.15g | Prot: 11.64g | Carbs: 55.53g.
Breakfast: BC Mermelada de Durazno, Tonadita Queso Untable Patagonia, La Virginia Cappuccino Light, Dia Galletas de Arroz Dulces. Snacks/Other: Churros con Dulce de Leche. more...
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Losing 0.1 kg a Week
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carii_quilmess's Weight History
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