Weigh In record (no journal entry) for 19 November 2023
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63.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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453 kcal
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Fat: 13.72g | Prot: 14.95g | Carbs: 64.92g.
Breakfast: DM Bio Akazienhonig , Butter, Friki Geflügellaune, Bresso Leichtgenuss, Baguette (Enthält Sauerteig), Pema Roggen Sauerteig Brot , Geflügel Salami, Hafer-Drink Natur, Multivitamin-Mehrfruchtsaft, Müritzer Käse. more...
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Gaining 1.2 kg a Week
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Mary_linchen's Weight History
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