anapaula.bt's Journal, 19 Nov 23

anapaula.bt's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 19 November 2023:

804 kcal

Fat: 25.24g | Prot: 68.51g | Carbs: 77.93g. Breakfast: Seven Boys Pão de Forma (50g), Café com Leite Desnatado, Omelete ou Ovos Mexidos. Lunch: Sadia Frango em Cubos, Nhoque. Snacks/Other: +Mu Choco Wheyfer, Italac Leite Desnatado, Dux Whey Protein Concentrado . more...

2283 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

412 Supporters Support

Comments

Parabéns 👏👏👏👏

19 Nov 23 by member: andreiassouza

Parabéns pela conquista 👏👏😍

19 Nov 23 by member: Davelopes

uauuuuuu

19 Nov 23 by member: emilinborgo

👏🏻👏🏻👏🏻👏🏻👏🏻

19 Nov 23 by member: julianadapaz1983

um sonho voltar a ter cintura

19 Nov 23 by member: deexaustas

Uau, parabéns! Siga forte!

19 Nov 23 by member: fefeblack

uau,que resultado👏

19 Nov 23 by member: limaliziane00

Parabéns pela disciplina

19 Nov 23 by member: laiza oliveira souza

resultados incríveis 👏🏻👏🏻

19 Nov 23 by member: go_luis

👏🏾👏🏾👏🏾👏🏾

19 Nov 23 by member: Hilze.C

Muito bonita sua evolução

19 Nov 23 by member: Moraes.Mari

Incrível, parabéns 💪🏻👏🏻👏🏻👏🏻🏅

19 Nov 23 by member: Vidinha1

Que maravilha !! É que cintura mais fina … parabéns !

19 Nov 23 by member: annemarielanatoille

lindaaa, no foco de tirar minhas dobrinhas também! 2024 será nossoooo

19 Nov 23 by member: danubiacapucho1

Parabéns

19 Nov 23 by member: bbrandao3105

Parabéns

19 Nov 23 by member: bbrandao3105

Parabéns

19 Nov 23 by member: bbrandao3105

Que sucesso!!!👏👏👏👏

19 Nov 23 by member: Arlette Silva

Parabéns!

19 Nov 23 by member: aryanevm


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anapaula.bt's Weight History

View Complete History

anapaula.bt's Journal, 19 Nov 23

Submit a Comment

anapaula.bt's Weight History