Weigh In record (no journal entry) for 18 November 2023
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125 kg
Lost so far: 50 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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866 kcal
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Fat: 50.83g | Prot: 32.01g | Carbs: 65.54g.
Breakfast: Бутерброд с Маслом и Сыром, Омлет или Яичница с Колбасой, ВкусВилл Капуста Квашеная с Морковью. more...
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Losing 0.6 kg a Week
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Антониоооо's Weight History
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