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lu.gonzalez
Journal
18 Nov 23
lu.gonzalez's Journal, 18 Nov 23
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en ayunas. en mi pieza con short y remera
91.6 kg
Lost so far:
18.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2023:
116 kcal
Fat: 2.10g | Prot: 3.40g | Carbs: 21.00g.
Snacks/Other:
Carrefour Tostadas con Fibras y Semillas.
more...
2453 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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lu.gonzalez's Weight History
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