Weigh In record (no journal entry) for 18 November 2023
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59 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1363 kcal
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Fat: 70.47g | Prot: 54.70g | Carbs: 127.26g.
Breakfast: Торт Наполеон. Lunch: Лепешка, Колбаса. Dinner: Малиновое Варенье, Курица Вареная. more...
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Gaining 0.6 kg a Week
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Гелиопола's Weight History
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