Weigh In record (no journal entry) for 18 November 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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646 kcal
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Fat: 10.52g | Prot: 79.97g | Carbs: 57.26g.
Breakfast: Hacendado Chocolate Negro 85% (8g), Huevos Guillen Claras de Huevo Pasteurizadas, PWD Harina de Avena Galleta Maria, Hacendado Bebida de Avena , Zespri Kiwi Gold. Snacks/Other: HSN Essentials Evowhey 2.0 Watermelon. more...
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Losing 0.1 kg a Week
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anaisa1989's Weight History
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