6 день
|
67 kg
Lost so far: 19.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
1507 kcal
|
Fat: 75.81g | Prot: 38.33g | Carbs: 166.86g.
Breakfast: Омлет с Молоком, Кофе с Молоком, Сахар. Lunch: Варенье, Чай, Шоколад, Вятушка Масса Творожная. Dinner: Konti Торт Бисквитный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusa.nearonova's Weight History
|