Weigh In record (no journal entry) for 18 November 2023
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1296 kcal
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Fat: 49.34g | Prot: 92.54g | Carbs: 129.73g.
Breakfast: Morangos, Mamão Formosa, Ovo Frito sem Gordura. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Cory Palitos de Leite com Cobertura de Chocolate, Darkness Barra de Proteína . more...
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Losing 0.1 kg a Week
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brunaguimaraesgfb22's Weight History
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