Weigh In record (no journal entry) for 24 September 2015
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110.7 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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680 kcal
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Fat: 40.00g | Prot: 69.00g | Carbs: 15.00g.
Breakfast: Clover Valley Egges, Smithfield Applewood Smoked Bacon Pork Loin Filet. more...
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Gaining 0.3 kg a Week
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sporty372's Weight History
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