Weigh In record (no journal entry) for 18 November 2023
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66.8 kg
Lost so far: 28.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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150 kcal
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Fat: 10.50g | Prot: 13.50g | Carbs: 0.68g.
Lunch: Der Meistermetzger Pfefferbeisser. more...
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Losing 8.4 kg a Week
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AnnaSamuelFit's Weight History
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