Weigh In record (no journal entry) for 24 September 2015
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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710 kcal
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Fat: 40.40g | Prot: 58.50g | Carbs: 28.25g.
Breakfast: APS Mesomorph. Lunch: Hochland Hochland Плавленый Сыр с Ветчиной Порционный (18,75), Bio Max Кефирный 1%, Syntech Synpro Whey. more...
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Gaining 0.3 kg a Week
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Nash1980's Weight History
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