Weigh In record (no journal entry) for 18 November 2023
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50.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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670 kcal
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Fat: 38.66g | Prot: 24.34g | Carbs: 55.22g.
Breakfast: Cashewpähkinät, Maitokahvi, Pensasmustikka, Vadelmat, Valio Vaniljajogurtti, Arla Lempi Turkkilainen Jogurtti. Lunch: Kotimaista Kermajuusto 17%, Oivariini Vähärasvaisempi, Vaasan Ruispalat, Kotimaista Hernekeitto. more...
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Gaining 0.0 kg a Week
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ankeriaspaistos's Weight History
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