|
jo läuft 🙂
|
67.8 kg
Lost so far: 6.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
1407 kcal
|
Fat: 79.28g | Prot: 46.45g | Carbs: 124.30g.
Breakfast: Gouda oder Edamer, Deli Genuss Trüffelsalami mit Parmesan, Vemondo Knusperbrot. Lunch: Gekochtes Ei, Linessa Erdbeere Marmelade, Meine Metzgerei Bierschinken , Butter, REWE Bäcker Brötchen . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buddy liebling's Weight History
|