Weigh In record (no journal entry) for 18 November 2023
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73.7 kg
Lost so far: 11.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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2376 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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alexis67974's Weight History
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