32, 37.5, 42.5
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75.0 kg
Lost so far: 6.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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3394 kcal
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Fat: 158.02g | Prot: 175.58g | Carbs: 333.91g.
Breakfast: Chick-Fil-A Small Mac & Cheese, Great Value Garlic Powder, Dannon Oikos Triple Zero - Vanilla (Container), Vital Proteins Collagen Peptides, Great Value Tropical Fruit Mix, Tomatoes, Chili Powder , Onion Powder , Scallions or Spring Onions , Spinach , Scrambled Egg , Home Pride Butter Top Wheat Bread, Cholula Original Hot Sauce, Parkay Spray Butter, Vital Proteins Collagen Peptides, Tomatoes, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chili Powder, Onion Powder, Scallions or Spring Onions, Spinach, Scrambled Egg, Cholula Original Hot Sauce, Parkay Spray Butter, Vital Proteins Collagen Peptides, Great Value Garlic Powder, Chick-fil-A Chocolate Chunk Cookie, Chick-Fil-A Sauce, Chick-Fil-A Cookies and Cream Milkshake , Chick-Fil-A Chick-Fil-A Chicken Sandwich, Green Tea. more...
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Gaining 1.9 kg a Week
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heather43616's Weight History
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