Weigh In record (no journal entry) for 17 November 2023
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70 kg
Lost so far: 23.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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947 kcal
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Fat: 30.07g | Prot: 43.26g | Carbs: 126.51g.
Breakfast: Cabrales Cappuccino Estilo Italiano, Terrabusi Galletitas Surtidas. Lunch: Zapallo Hervido, Granix Galletitas Crackers con Salvado , Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Mandarinas. more...
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Gaining 4.9 kg a Week
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juliatrev's Weight History
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