Weigh In record (no journal entry) for 17 November 2023
|
54 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
2098 kcal
|
Fat: 151.55g | Prot: 151.74g | Carbs: 22.18g.
Breakfast: SPAR Irish Gold, Steinberger MCT Öl C8. Lunch: die Natur Rote Zwiebeln, Ei, die Natur Radieschen Sprossen, die Natur Brokkolisprossen, SPAR Premium Avocado Öl, Nöm Speisetopfen 20% F.I.T., Hofstädter Bauchfleisch, Landgut Keulenviertel, Vit4ever Flohsamenschalen, SPAR Vital Bio Chia Samen, SPAR Natur Pur Sesam. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lele Keto's Weight History
|