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Walking home yesterday evening I suddenly got a craving for crisps and beer, which was surprising since I rarely drink beer! I was only a few metres away from some shops so, avoiding temptation, I quickly crossed the road, headed down another street and started walking by the river. The path by the river was full of joggers, cyclists and dogwalkers. There was a beautiful sunset which turned everything and everyone rose-coloured. By the time I got home my cravings had disappeared. Keep strong everyone!
View Diet Calendar, 24 September 2015:
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1632 kcal
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Fat: 63.02g | Prot: 78.74g | Carbs: 162.38g.
Breakfast: Bio Hummus, Pilgrims Choice Extra Mature Cheddar, Aldi Sunflower Seed Rye Bread, Coffee, Sainsbury's Skimmed-Milk. Lunch: Bio Hummus, Crisps, Tropicana Smooth Orange Juice, Soy Burger Tomato-Basil, Marks & Spencer Green Olive Ciabatta Roll. Dinner: Total 0% Greek Yoghurt, Cucumber (with Peel), Tuna. Snacks/Other: Sante Cocoa Oat Biscuits, Pinot Gris (Grigio) Wine, Mondelez Milka Caramel. more...
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2048 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours and 20 minutes. more...
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