Weigh In record (no journal entry) for 17 November 2023
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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610 kcal
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Fat: 41.17g | Prot: 26.34g | Carbs: 33.03g.
Breakfast: Тушеные Овощи, Жареное Яйцо, Свежий Ряд Сыр Лёгкий 30%, Молочные Узоры Масло Сливочное, Искренне Ваш Сметана 10%, Ржаной Край Зерновой Хлеб в Нарезке. more...
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steady weight
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alexa_ndrina's Weight History
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