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Knee Friendly HIIT Workout with Weights | NO SQUATS + NO LUNGES + NO JUMPING (42:35)
https://www.youtube.com/watch?v=EgcooJsZE8Y
View Diet Calendar, 17 November 2023:
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2167 kcal
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Fat: 57.46g | Prot: 99.28g | Carbs: 311.22g.
Breakfast: Té (Infusión), Hacendado Cottage Cheese, Hacendado Guacamole 95% Aguacate, Arepa con avena y zanahoria indv, Pechugas de pollo al horno con verduras. Lunch: Alubias blancas con salchichas. Snacks/Other: Muffin. more...
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Malenagb's Weight History
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