Weigh In record (no journal entry) for 17 November 2023
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94.7 kg
Lost so far: 5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1849 kcal
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Fat: 56.08g | Prot: 123.08g | Carbs: 212.99g.
Breakfast: Кетчуп, Vale Батончик Nutty Way, Яйцо, Сто Пудов Сухари Панировочные, Пшеничная Крупа, Куриное Филе, АТБ Банан, Пахлава. more...
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Losing 7 kg a Week
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you.romion's Weight History
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