Weigh In record (no journal entry) for 17 November 2023
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61.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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466 kcal
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Fat: 7.57g | Prot: 6.45g | Carbs: 93.17g.
Breakfast: Cilok, Safiya Muesli, Madurasa Madurasa. more...
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Losing 0.3 kg a Week
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Ayoolissemangaat!'s Weight History
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