Weigh In record (no journal entry) for 16 November 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1678 kcal
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Fat: 80.11g | Prot: 59.35g | Carbs: 180.86g.
Breakfast: Salatalık (Soyulmuş), Havuç, Mlife Glutensiz Ekmek, Sütlü Kahve, Tereyağı, Bal. Lunch: Tavuklu Sezar Salata, Sütlü Kahve. Dinner: Eti Lifalif Çıtır Yulaf Kuru Vişneli, Kakao Parçacıklı, Fındıklı, Pınar Laktozsuz Süt . Snacks/Other: Ülker Halley. more...
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Gaining 0.2 kg a Week
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İnci Açıkgöz's Weight History
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