|
View Diet Calendar, 17 November 2023:
|
1002 kcal
|
Fat: 30.20g | Prot: 28.68g | Carbs: 154.15g.
Breakfast: Prochiz Keju Slice, Sari Roti Roti Tawar (2). Lunch: Kerupuk Makanan Ringan, Chicken Nugget, Sambal Tumpang, ABC Saus Sambal , Nasi Putih, Indomilk Susu Kental Manis, Kopi Luwak Luwak White Coffee. Dinner: Mayora Mie Oven Gulai Sultan. more...
|
|
1789 kcal
|
Exercise:
Pedalling - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
174650ria's Weight History
|