Weigh In record (no journal entry) for 17 November 2023
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66.4 kg
Lost so far: 4.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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376 kcal
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Fat: 15.60g | Prot: 15.66g | Carbs: 43.49g.
Lunch: Sayur Asem, Tempe Goreng, Usus Ayam Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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earaniya27's Weight History
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