Weigh In record (no journal entry) for 16 November 2023
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78.8 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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2536 kcal
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Fat: 84.95g | Prot: 156.46g | Carbs: 191.47g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Cotechino, Funghi di Treviso Funghi Pioppini Coltivati, Coda di Rospo. Dinner: Wasa Original, Wasa Original, Wasa Original, Uovo, Pollo alla Griglia. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Gaining 2.1 kg a Week
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Cazumoto's Weight History
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