jony113's Journal, 16 Nov 23

73. Tag

View Diet Calendar, 16 November 2023:
1083 kcal Fat: 59.34g | Prot: 44.95g | Carbs: 100.45g.   Lunch: Quinoa Gekocht, Schafskäse, Gemüse, Olivenöl, Kopfsalat, Pinienkerne. Afternoon Tea: SPAR Apfel. Dinner: Lachsfilet, Gemüsepfanne, Vollkornnudeln, Rapsöl. more...

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