Weigh In record (no journal entry) for 16 November 2023
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94.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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777 kcal
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Fat: 24.00g | Prot: 31.20g | Carbs: 99.00g.
Breakfast: AH Boeren Donker Volkoren, Duo Penotti Chocopasta. Lunch: AH Boeren Donker Volkoren, Duo Penotti Chocopasta, AH Boeren Donker Volkoren, Duo Penotti Chocopasta. more...
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Losing 5.6 kg a Week
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Ashley..!'s Weight History
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