Weigh In record (no journal entry) for 16 November 2023
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57.7 kg
Lost so far: 10.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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154 kcal
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Fat: 5.39g | Prot: 4.02g | Carbs: 19.52g.
Breakfast: Голден Яблоко , Простоквашино Молоко Отборное 4,1%. more...
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Losing 2.5 kg a Week
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tati9991's Weight History
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