Weigh In record (no journal entry) for 15 November 2023
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102.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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216 kcal
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Fat: 5.78g | Prot: 11.75g | Carbs: 31.24g.
Breakfast: Caffeine Army Supercoffee Beijinho, Quaker Farelo de Aveia Oat Bran, Morangos, Mamão Formosa, Pense Zero Morango. more...
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Gaining 0.8 kg a Week
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amandalefou's Weight History
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