Weigh In record (no journal entry) for 15 November 2023
|
58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
336 kcal
|
Fat: 12.47g | Prot: 20.04g | Carbs: 34.73g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Ja! Delikatess Putenbrust, Ja! Tilsiter , Golden Toast Dinkel Toasties. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irscha_1995's Weight History
|