lili yunita's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

64.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

506 kcal

Fat: 10.89g | Prot: 26.14g | Carbs: 76.39g. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih, Sambal Goreng, Ikan Kembung. Snacks/Other: Buah Pir. more...

101 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

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lili yunita's Journal, 28 Aug 20

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lili yunita's Weight History