174650ria's Journal, 15 Nov 23


View Diet Calendar, 15 November 2023:
603 kcal Fat: 16.67g | Prot: 24.00g | Carbs: 65.50g.   Breakfast: Roma Malkist Kelapa Kopyor, Oncom, Kem Chicks Sayur Toge, Chicken Nugget. Lunch: Kellogg's Corn Flakes, Frisian Flag Susu Low Fat. more...
1496 kcal Exercise: Pedalling - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


174650ria's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.