ceirak's Journal, 14 Nov 23

turns out subway does salads and theyre surprisingly good! i got the meatless philly steak with mine :)

View Diet Calendar, 14 November 2023:
1060 kcal Fat: 53.11g | Prot: 44.88g | Carbs: 102.12g.   Breakfast: Tesco White Tortilla Wraps, Starbucks Cold Brew (Venti), Peanut Butter. Lunch: Garlic & Herb Sauce, Meatless Meatball Only, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Hummus , Cooked Vegetables (Fat Not Added in Cooking), Violife Grated Vegan Cheese , Fried Tofu , Tesco White Tortilla Wraps. more...
99 kcal Exercise: Samsung Health - 24 hours. more...

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