Weigh In record (no journal entry) for 14 November 2023
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1515 kcal
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Exercise:
Running (jogging) - 8/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Maria.Macedo's Weight History
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