Weigh In record (no journal entry) for 22 September 2015
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60 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1022 kcal
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Fat: 35.90g | Prot: 62.91g | Carbs: 111.26g.
Breakfast: Bagley Galletitas de Salvado, Actimel Actimel 0%. Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Huevo Cocido. Dinner: Lomito. Snacks/Other: Bagley Galletitas de Salvado, Té Endulzados con Azúcar. more...
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Losing 2.8 kg a Week
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