sayurr rebusss ,,,nasi jagungg
View Diet Calendar, 14 November 2023:
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890 kcal
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Fat: 33.68g | Prot: 46.14g | Carbs: 106.47g.
Breakfast: Tahu Bakso. Dinner: Es Teh, Bakso Ayam, Ikan Panggang, Kentang Goreng, Nasi Jagung, Bayam Dimasak (dari Segar). more...
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1388 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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evi mayang sarianto's Weight History
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