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TRISTEZAAAAAAAAAAAAA!!!!!!
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2015:
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1336 kcal
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Fat: 15.53g | Prot: 78.34g | Carbs: 239.10g.
Breakfast: Café com Açúcar, Activia Morango, Cereal Life Semente de Chia, Mamão Formosa, Suco Verde. Lunch: Suco Verde, Tomates, Alface, Sadia Filezinho de Frango. Dinner: Sadia Filé de Peito de Frango, Tomates, Alface. Snacks/Other: Cemil Leite Desnatado, Nestlé Aveia em Flocos Finos, Banana Prata, Naturale Barra de Cereal Castanhas com Aveia, Chá de Hibisco, Maçãs Gala, Biscoito de Polvilho, Pão Francês sem Miolo. more...
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3199 kcal
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Exercise:
Desk Work - 5 hours, Muay Thai - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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marinamonteiro's Weight History
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