Weigh In record (no journal entry) for 22 September 2015
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62.6 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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2512 kcal
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Fat: 62.16g | Prot: 144.03g | Carbs: 257.61g.
Breakfast: Target Fiber Gummy Supplement, Quaker White Cheddar Popcorn Cake, Wawa French Vanilla Cappuccino (12 oz), Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows, Pure Protein Fruit & Nut High Protein Bar. Lunch: Freddy's Frozen Custard Double California Style Steakburger, Stephen's Fry Sauce, Ore-Ida Shoestrings French Fried Potatoes, Kroger Sweet Potato & Apple Baby Food Purée, Buddy Fruits Blended Fruit - Apple & Strawberry, Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Vega Energizing Smoothie Bodacious Berry, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Hershey's Dark Chocolate Nuggets with Almond, Woodchuck Hard Cider - Fall, Flying Dog Tire Bite Golden Ale, Stouffer's Meat Lovers Lasagna. more...
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2388 kcal
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Exercise:
Kettlebells - 2 minutes, Weight Training (moderate) - 30 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 5 hours, Resting - 2 hours and 28 minutes, Driving - 30 minutes, Standing - 6 hours. more...
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Losing 4.4 kg a Week
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curlycherylann's Weight History
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