Weigh In record (no journal entry) for 13 November 2023
|
105 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2023:
|
856 kcal
|
Fat: 34.66g | Prot: 39.84g | Carbs: 96.09g.
Breakfast: Белый Хлеб, Паштет из Куриной Печени, Омлет с Молоком, Слабое Кофе с Сахаром. Lunch: Чай с Сахаром, Макароны Отварные, Куриные Наггетсы. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
forpivovarova's Weight History
|