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Mademoiselle Sakura
Journal
13 Nov 23
Mademoiselle Sakura's Journal, 13 Nov 23
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Weigh In record (no journal entry) for 13 November 2023
84.1 kg
Lost so far:
0 kg
.
Still to go:
29.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2023:
1542 kcal
Fat: 87.31g | Prot: 66.17g | Carbs: 125.04g.
Lunch:
Nar, Cacık, Lahana Sarması.
Dinner:
Mandalina, Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Beyaz Ekmek, Haşlanmış Yumurta.
more...
2225 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Mademoiselle Sakura's Weight History
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